Positive self-affirmations is a great way to practice self care. They are great confidence boosters and can be used to help pick you up when you are having a bad day.
Positive self-affirmations help:
- Increase your happiness
- Motivate you to act
- Strengthen your self worth
- Change your negative thought patterns
- Concentrate and focus on your goals
- Instills ambition
Take a look a these 40 positive self-affirmations you can adopt to your daily life:
- I like myself today
- I am optimistic because today is a new day
- I am a good person deserving of good things
- I am special and unique
- I attract positivity and prosperity
- My body is beautiful
- I am capable and will not fail
- I am a champion
- I am not a failure
- Success is my birthright
- My future is bright
- I am worthy of love and respect
- I am fearless
- I attract good energy
- I glow like a star
- I am in control of my life
- I am still learning so it is okay to make mistakes
- I am and always will be good enough
- I embrace challenges and persevere through them
- I deserve and receive massive amounts of love everyday
- Good things are happening
- Being positive will come easy to me
- I attract opportunities
- I am growing and going at my own pace
- I am peaceful and whole
- I breathe in healing, I exhale painful things that burden my heart
- I do not rush through my life, I rest in stillness
- I embrace change seamlessly
- I invite abundance and a generous heart
- I strive for joy not perfection
- My life is not a race or a competition
- When I feel fear, I feed trust
- I am allowed to feel good
- I am complete as I am, others simply support me
- I am more than my circumstances dictate
- I am valued and helpful
- I am understood and my perspective is helpful
- I breathe in trust, I exhale doubt
- I do all things in love
- I deserve to be respected
Download the free PDF to share these positive self-affirmations with someone who needs it!
Healthy Open Mind- Mental Health and Wellness 